Creamy Red Pepper Dressing
- Callie Krajcir, The Bladder Dietitian™
- Feb 16, 2022
- 1 min read
Updated: Feb 19, 2022
This sauce is amazing for anything! Salads, sandwiches, or even as a dip! This IC safe recipe was created by Kerri Cole (@icfood4u).

Ingredients
1/2 cup cottage cheese
2 tablespoons plain Greek yogurt
1/4 cup milk
1 teaspoon Just Five Homestyle Ranch mix
1/4 teaspoon salt
1/2 teaspoon roasted red pepper juice
1/8 teaspoon sugar
1/2 roasted red pepper
Blend all in a blender or food processor and use on salads or as a sauce on sandwiches, wraps, chicken, or burgers.
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