Satisfy your cravings with our IC-friendly Chicken Salad Sandwich – a delightful blend of tender shredded chicken, creamy cream cheese, and a burst of freshness from blueberries and celery. Crafted with care to cater to sensitive bladders, this recipe promises to deliver all the flavor and comfort of a classic chicken salad without any worry of discomfort.
Imagine the succulent shredded chicken mingling with the velvety cream cheese, creating a creamy base that's perfectly complemented by the sweetness of blueberries and the crunch of minced celery. A sprinkle of dill and brown sugar adds just the right amount of depth and complexity to elevate the flavors to new heights.
But here's the best part – our Chicken Salad Sandwich is not only delicious but also versatile. Whether served on IC-friendly crackers, rice cakes, or your favorite bread, or even enjoyed on cucumber slices or as part of a refreshing lettuce salad, this recipe is sure to be a hit with everyone at the table.
So go ahead, whip up a batch of this delicious chicken salad using leftover dinner chicken or rotisserie chicken, and indulge in the goodness of homemade comfort food without any worries. With our IC-friendly Chicken Salad Sandwich, you can enjoy the simple pleasures of a satisfying meal, one bite at a time.
Ingredients
1 cup shredded cooked chicken
2 oz Cream Cheese, softened
1⁄4 cup small blueberries
1⁄4 cup celery, minced
1⁄8 tsp. dill
1 tsp. Brown sugar
Salt to taste
Preparation
Mix softened cream cheese (can microwave block for 10 seconds) with other ingredients.
Serve on IC friendly crackers, rice cakes or bread. Also delicious served on cucumber slices or with lettuce salad.
Tips
You can make this with dinner leftovers or rotisserie chicken.
Find more recipes like this in my Summer Eats E-Cookbook!
About the Author
Callie Krajcir, MS, RD is a Registered Dietitian specializing in bladder health. Here passion is interstitial cystitis as she has lived with IC her entire life, but she also enjoys helping people with conditions like overactive bladder, chronic UTI’s, and incontinence. She is the founder of Callie K Nutrition, the IC You podcast, and social media accounts (@callieknutrition) that has helped hundreds of people with bladder pain, frequency, and urgency get relief from their symptoms through diet and lifestyle changes. Callie currently serves on the Medical Advisory Council for the Interstitial Cystitis Association. Learn more about Callie and Callie K Nutrition.
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