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Bladder-Friendly Blueberry Daiquiri

Updated: May 29


Sweet Potato Street Tacos

Quench your thirst with a burst of fruity goodness with our IC-friendly Blueberry Amor Daiquiri! This delightful concoction is a celebration of vibrant flavors and easy-breezy vibes, perfect for sipping on lazy afternoons or sharing with friends during laid-back gatherings.


Imagine the sweet-tart allure of blueberry juice mingling with the frosty chill of frozen blueberries, all blended together with succulent pear halves and icy cubes to create a lusciously smooth texture. But here's the kicker – a hint of natural almond extract adds a subtle nutty undertone that elevates the drink to a whole new level of deliciousness.


Top it all off with a sprinkle of zesty lime zest for an extra pop of citrusy freshness, and you've got yourself a cocktail that's as irresistible as it is gentle on the bladder. With our IC-friendly recipe, you won't have to worry about feeling left out this summer due to dietary restrictions. So, whether you're lounging by the poolside or kicking back on the patio, our Blueberry Amor Daiquiri is the perfect companion for those moments when you just want to sit back, relax, and savor the simple pleasures of life.



Prep Time: 5 minutes

Makes: 1 daquiri


Ingredients

  • 1⁄2 cup blueberry juice

  • 1⁄4 cup blueberries, frozen

  • 2 pear halves, canned

  • 1⁄2 cup ice cubes

  • 2 tsp. natural almond extract

  • Garnish with lime zest



Preparation

Puree juice, blueberries, pears, ice, almond extract in a blender until smooth. Garnish with lime zest and serve.



Find more recipes like this in my Mocktails & Party Snacks E-Cookbook!




About the Author

Callie Krajcir, MS, RD is a Registered Dietitian specializing in bladder health. Here passion is interstitial cystitis as she has lived with IC her entire life, but she also enjoys helping people with conditions like overactive bladder, chronic UTI’s, and incontinence. She is the founder of Callie K Nutrition, the IC You podcast, and social media accounts (@callieknutrition) that has helped hundreds of people with bladder pain, frequency, and urgency get relief from their symptoms through diet and lifestyle changes. Callie currently serves on the Medical Advisory Council for the Interstitial Cystitis Association. Learn more about Callie and Callie K Nutrition.

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