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![How To Ensure You Are Getting Adequate Amounts of Vitamins and Minerals with Interstitial Cystitis](https://static.wixstatic.com/media/2779025030d749dabf97fd3fe6664ae8.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2779025030d749dabf97fd3fe6664ae8.webp)
Callie Krajcir, The Bladder Dietitian™
Aug 16, 202111 min read
How To Ensure You Are Getting Adequate Amounts of Vitamins and Minerals with Interstitial Cystitis
You can read a modified version of this post in the summer edition of The IC Optimist. Introduction Vitamins and minerals can usually be...
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![16 Lessons I’ve Learned In 26 Years of Living With Interstitial Cystitis](https://static.wixstatic.com/media/6eb960_5f0e53684ffe4f15bf23729e2e603e67~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6eb960_5f0e53684ffe4f15bf23729e2e603e67~mv2.webp)
Callie Krajcir, The Bladder Dietitian™
Aug 9, 20215 min read
16 Lessons I’ve Learned In 26 Years of Living With Interstitial Cystitis
I've had Interstitial Cystitis (IC) my entire life. I turned 26 this week, so that means 26 years of living with this chronic condition. ...
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Callie Krajcir, The Bladder Dietitian™
Jun 22, 20218 min read
How To Solve Your Interstitial Cystitis Puzzle
I wrote this post to share my Interstitial Cystitis (IC) story in hopes that others can learn from my experience. If you'd prefer to...
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Callie Krajcir, The Bladder Dietitian™
May 18, 20215 min read
Food Sensitivity Tests: Why You Should Steer Clear
Ever hear of food sensitivity testing? Intrigued by it? Considering asking your medical team about it? Food sensitivity tests go by many...
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