diet | Callie K Nutrition

Oct 26, 20216 min read

Why You Shouldn’t Follow The Interstitial Cystitis Diet Long-Term

In this post, I will dive into the myth that you should follow the IC diet for an indefinite period of time. I will provide a history of...

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Aug 16, 202111 min read

How To Ensure You Are Getting Adequate Amounts of Vitamins and Minerals with Interstitial Cystitis

You can read a modified version of this post in the summer edition of The IC Optimist. Introduction Vitamins and minerals can usually be...

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Aug 9, 20215 min read

16 Lessons I’ve Learned In 26 Years of Living With Interstitial Cystitis

I've had Interstitial Cystitis (IC) my entire life. I turned 26 this week, so that means 26 years of living with this chronic condition. ...

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Jun 22, 20218 min read

How To Solve Your Interstitial Cystitis Puzzle

I wrote this post to share my Interstitial Cystitis (IC) story in hopes that others can learn from my experience. If you'd prefer to...

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May 18, 20215 min read

Food Sensitivity Tests: Why You Should Steer Clear

Ever hear of food sensitivity testing? Intrigued by it? Considering asking your medical team about it? Food sensitivity tests go by many...

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