top of page
Search


Callie Krajcir, The Bladder Dietitian™
Mar 9, 20221 min read
Apple Scones
This recipe is from an IC safe cookbook. Ingredients 2 cups flour 1/2 cup + 1 tsp granulated sugar 1 1/2 tsp baking powder 3/4 tsp ground...
55 views0 comments


Callie Krajcir, The Bladder Dietitian™
Mar 9, 20221 min read
Blueberry Cornbread Muffins
This recipe is from an IC safe cookbook. Ingredient 1 cup yellow corn meal 1/2 cup all-purpose flour 1 tsp salt 1 tbsp baking powder 2...
145 views0 comments


Callie Krajcir, The Bladder Dietitian™
Mar 9, 20221 min read
Pumpkin Bread
This recipe is from an IC safe cookbook. Ingredients 1 1/2 cups flour 1/2 tsp of salt 1 cup sugar 1 tsp baking soda 1 cup pumpkin puree...
117 views0 comments


Callie Krajcir, The Bladder Dietitian™
Mar 9, 20221 min read
Apple Cinnamon Bread
This recipe is from an IC safe cookbook. Ingredients 1/3 cup brown sugar (not packed) 1 tsp ground cinnamon (if can tolerate) 2/3 cup...
51 views0 comments


Callie Krajcir, The Bladder Dietitian™
Mar 9, 20221 min read
Pear Cardamom Bread
This recipe is from an IC safe cookbook. Ingredients 1 2/3 cups Gold Medal All-Purpose Flour 3/4 cup sugar 1 1/2 tsp baking powder 3/4...
38 views0 comments


Callie Krajcir, The Bladder Dietitian™
Mar 8, 20221 min read
Pear Bread
This recipe is from an IC safe cookbook. Ingredients 3 cups all-purpose flour 1 tsp baking soda 1/4 tsp baking powder 1 tsp salt 1 tbsp...
37 views0 comments


Callie Krajcir, The Bladder Dietitian™
Feb 18, 20221 min read
Blueberry Cobbler
This recipe is from an IC Safe Cookbook! Ingredients 8 oz filtered water 4 oz blueberry or pomegranate juice (if can tolerate) 1/4 cup...
104 views0 comments

Callie Krajcir, The Bladder Dietitian™
Feb 16, 20221 min read
Chia Seed Pudding
This delicious easy dessert can also be made with different flavor almond milks! Trader joes has a blueberry almond milk that is amazing...
54 views0 comments


Callie Krajcir, The Bladder Dietitian™
Feb 16, 20221 min read
Carob Almond Freezer Fudge
This recipe was modified from @ohsheglows to be bladder friendly by Kerri Cole (@icfood4u). Ingredients: 1/2 cup virgin coconut oil,...
448 views0 comments


Callie Krajcir, The Bladder Dietitian™
Feb 16, 20221 min read
Chewy Carob Brownies
Recipe created by Kerri Cole (@icfood4u). From Kerri "Don't be fooled; These do not taste like chocolate, but they are absolutely full of...
821 views0 comments


Callie Krajcir, The Bladder Dietitian™
Feb 16, 20221 min read
Pumpkin Oats Cookies
This recipe is from @runningonrealfood and is IC safe! Ingredients: 12.5 cups rolled or quick oats 1 cup pure pumpkin puree 4 tbsp maple...
304 views0 comments


Callie Krajcir, The Bladder Dietitian™
Feb 16, 20221 min read
Blueberry Flaugnarde
Flaugnarde is a baked French dessert that has fruit covered in a custard-like batter. This recipe was modified by Kerri Cole to be IC...
150 views0 comments

Callie Krajcir, The Bladder Dietitian™
Feb 13, 20221 min read
Coconut Macaroons
These are easy to make and delicious! Also, no one is stopping you from dipping these sweet treats in melted white chocolate :)...
71 views0 comments

Callie Krajcir, The Bladder Dietitian™
Feb 12, 20222 min read
Coconut Cupcakes
Ingredients: FOR THE CUPCAKES: 1 cup all-purpose flour 1¼ teaspoons baking powder ¼ teaspoon salt ⅓ cup sweetened shredded coconut ½...
145 views0 comments
bottom of page