IC You Podcast Episode 20 Hosted By: Callie Krajcir Featuring: Sabrina Sarro (Callie) All right, everyone. Welcome back to IC You. I have...

IC You Podcast Episode 19 Hosted By: Callie Krajcir, RD Featuring: Renata See (Callie) Welcome back to IC You, today I have a fellow IC...

This is a transcribed version of episode 18 of the IC You Podcast. To listen to this episode, click here. Hosted By: Callie Krajcir...

This is a transcribed episode from my podcast, IC You. Click here to listen to the episode. Introduction Today I wanted to take the...

IC You Podcast Episode 16 Hosted by: Callie Krajcir, RD Featuring: Mikayla Criger (Callie) [00:00:00] Hey everyone, welcome back to...

IC You Podcast Episode 15 (Callie) Hey, IC warriors. Welcome back to another episode of IC You. I finally had the chance to settle in...

D-Mannose is a popular supplement in the realm of bladder health. I had my intern review the current research and explain what the effect...

Are you unsure which medication will be best for you? In this post I will be going over the differences between Pyridium and Uribel....

Whether you're new to IC or an IC veteran, finding IC-friendly recipes can be difficult. You'll find that once you're diagnosed and told...

Valentine’s Day is the one day each year where we are supposed to show our love to our partner or spouse (and I must warn you, this post...

Did you know that the foods and beverages you consume have a direct effect on your bladder symptoms? The human body is an amazing thing....

The following post was written by Destiny Toyooka, Dietetic Intern and edited by Callie Krajcir, MS, RD. Interstitial Cystitis (IC) is a...

Written by Stephanie Smith, Dietetic Intern and edited by Callie Krajcir, MS, RD Ever hear people mention the word “oxalate” in a support...

Are you someone who has constant bladder symptoms? Not sure if diet plays a role in your symptoms? Were you handed the IC diet handout...

*Trigger Warning* this blog post mentions and discusses eating disorders. With the holidays approaching, I wanted to open up a...

Are you fecally challenged? Constipation is a condition that affects about 16 out of every 100 adults and about 33 out of 100 adults ages...

In this post, I will dive into the myth that you should follow the IC diet for an indefinite period of time. I will provide a history of...

Picture this: You are in your doctor’s office after complaining of bladder symptoms that you’ve had for a while now. The doctor tells...

Recently, I’ve found myself craving knowledge. I know, this sounds really corny, but it happens to me maybe 1-2 times per year. The past...

A year and a half ago, I was working full-time at a weight management center as a Registered Dietitian. I was actually just recovering...